Prepare for Resolution Barriers to Stay on Track

2017 is underway and you’ve made changes to begin taking better care of yourself.  Many are still thinking and talking about it, but you’re actually doing it! Good for you!  To encourage your great moves let’s look ahead and prepare for barriers so you can push through it and reach your goal.  Barrier #1:  Finding “New…

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2017: Let’s Set Some Goals!

I don’t know about you but I am EXCITED about 2017. It might a sound cliche and cheesy but there is so much promise and potential at the beginning of the year.  I’ve set a few of my goals and hope you have too.  If you haven’t yet or don’t know where to start, let’s…

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