Emily Follstad

Personal Trainer
B.S. Exercise Science

From a young age, I always had a passion for fitness and exercise. I grew up playing sports and have always enjoyed learning about the human body and how it works. This led me to pursue my passions in college and receive an Exercise Science degree. After college, I was diagnosed with Celiac disease and that is when I decided I wanted to learn more about nutrition and take control of my health. During that time I realized how passionate I was about nutrition and learning about how the food we eat impacts our body. My journey to get to where I am today had many twists and turns but I am excited to continue learning and growing as a personal trainer at Body Outfitters.

My passion is to educate and help others find a healthy lifestyle. I love to talk about all things food and exercise!