Emma Cougill

Personal Trainer
B.S. Exercise Science

Hi, I`m Emma Cougill and I am a proud graduate from Bethel University where I received my bachelor's in Exercise Science. My passion for fitness and exercise has been developing since my childhood years of soccer and becoming a track athlete from middle school through my collegiate years. 

Whether you are a young athlete, new to the world of fitness, or want to put yourself in an environment to learn and be pushed, I believe personal training is not about competing with others but about competing with yourself—becoming a stronger, healthier, and more resilient version of who you were yesterday. My passion lies in helping individuals push past their limits, overcome self-doubt, and embrace the journey of self-improvement. Through personalized guidance, motivation, and unwavering support, I strive to empower others to unlock their full potential, one workout and one victory at a time.

In my downtime, I enjoy time with friends and family, the outdoors, and taking my dog on little adventures. I am also a big foodie and country music fan so I`m always open to new food and music artist suggestions!