B.S. in Applied Exercise and Health
Fitness has been a passion of mine since my high school days. I suffered from injuries playing sports in high school, which affected my senior year performance in my favorite sport, track and field.
Getting injured was painful and expensive. I had to develop the tools and learn how the body works to prevent injury. I continued to run track at Purdue University and received my degree in applied exercise and health in 2016.
While at Purdue I competed in a strongman competition and a bikini fitness competition, which helped me with the confidence to train others to attack what they want to achieve. Setting your fitness goals, writing them down, and planning how those goals will be attained are the first steps. My passion is seeing you obtain your goals.
Outside of practicing health and fitness, I experience the many blessings that being a mom of two has to offer and we LOVE to have fun.