Posts Tagged ‘at home workouts’
How To get the most out of an at-home workout
How are your home workouts going? If you are anything like me “distracted” is a word that comes to mind with my first couple of weeks at home. That’s okay, too, but in my heart, I knew I could be doing better so I buckled down and found that these things made my “gym” time…
Read MoreHow To Create Your At Home Fitness Routine
With Indiana’s shelter in place order, it’s been more difficult than usual to stay engaged with a beneficial fitness routine. Gyms, health clubs, and personal training studios are closed so we don’t really have options to go out to a place that has the equipment that we need. So, what are you doing with the…
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