Posts Tagged ‘Carmel personal trainer’
Saturday Personal Training
Saturday Personal Training is back but with limited sessions. Here’s how it works… We will offer 2 30 minute sessions each week. Both sessions are offered at 8:00 am. You will work with one of the 2 Trainers serving that Saturday, and possibly a different Trainer each week offering a unique variety to your workouts.…
Read MorePoke’mon GO Gets Kids GOing
Pokémon GO is crazy! Kids who aren’t generally drawn to physical activity are outside, walking around town with their devices, playing this game that makes no sense to me. But see what I just wrote? Kids are WALKING around town – outside, being active instead of sitting inside, playing video games – and that makes…
Read MoreFeed Your Spirit to Achieve Your Goals
The week before Christmas is a tough time to talk about health and fitness. People are focused on the upcoming holidays and aren’t ready for the “New Year, New You” campaigns that will be arriving soon after. So, I will tell you a simple story about the human spirit instead. A few weeks ago, there…
Read MoreKnow Your Own Strength
My wife is strong. It would be easy to underestimate her. On one such occasion at the hardware store, she yanked a bag of salt off the bottom shelf and set it on the cart…like a boss. It made a “little” noise when it landed and the employee next to us said, “Whoa. You don’t…
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