Running a schedule with kids this time of year is HARD! Your family is pulled in multiple directions between sports, “end of school year” events, and your regular scheduled events. This demand often forces to choose Fast Food over the “real” food you WANT to serve your family. Please don’t surrender! With some planning you [...]
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Tell me if this story sounds familiar: You strap on your shoes and head out running, but before you are even a half mile down the road your heart is jumping out of your chest and it doesn’t come down until you back off to a super-slow walk that is embarrassing. You don’t want to [...]