Proactive Steps to Keep You Stepping

The recent bad press involving Vibram’s Five Fingers running shoes and how people’s feet are getting beat up in them got me thinking: it is big deal to have sore feet. It completely defines your day! Active folks rely on their feet to feel good (or at least neutral) in order to care for their…

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Know Your Own Strength

My wife is strong.  It would be easy to underestimate her.  On one such occasion at the hardware store, she yanked a bag of salt off the bottom shelf and set it on the cart…like a boss.  It made a “little” noise when it landed and the employee next to us said, “Whoa.  You don’t…

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