Family Workouts
Carmel, Zionsville & Indianapolis
Who Family Workouts Are For
Family fitness looks different for every household. Body Outfitters family workouts are built for:
Parents and teenagers who want to train together and build healthy habits that last. Strength training alongside a parent is one of the most powerful ways to establish a lifelong relationship with fitness, and it supports the muscle-strengthening activity recommended by the CDC for adolescents at least three days a week.
Couples and partners who want to share the experience of training while both being challenged as individuals. You can work together with movements and intensity tailored to each persons specific needs.
Multi-generational families including grandparents, parents, and grandchildren who want to stay active and strong together. Programs are adjusted for every age and ability level in the room.
What Family Workouts Looks Like
Frequently Asked Questions About Family Workouts
Start Your Family’s Training Program Today
The first step is a consultation workout. Your trainer meets each family member, assesses movement and goals, and designs a program built around your group from day one. No pressure. No commitment required.
Available at Body Outfitters Carmel, Zionsville, and Keystone at the Crossing.