Looking Back on a Great Fall Sports Season

Fall sports performance was jam-packed this year at Body Outfitters. Whether it was our in-season athletes, or students working hard in the gym for their offseason, here’s a list of accomplishments we saw: First Grand Slam hit Squat and Deadlift Personal bests Setting Cross Country Personal Records All-time low golf score Undefeated football season 30”…

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Tricky Treats

Yay Halloween is such a fun holiday!  I like the costumes, and I like the jack-o-lanterns, but I LOVE the CANDY!!!  Yup, I’m human and I have my favorite treats too and now, like everyone with children in the house, my house is loaded with it.  It’s time to do the annual raid on the…

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Tricks for managing Halloween Treats

I like the costumes, and I like the jack-o-lanterns, but I love the candy!!! Yup, I’m human and I have my favorite treats too. Halloween is a rare time when I don’t flip the package over and read the nutrition label to check out the contents; and if I did, it would steal the magic.…

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