Merry Fitness Gift Guide!

It’s time for the Merry Fitness Gift guide!  Let’s get to it! For Beginners One of your favorite people just got started this past Fall or planning to get started in the New Year?  Here are a few non-intimidating gifts to support their effort. Water bottle ($10-50) – A  special water bottle is a great start…

Read More

BO Christmas 2016 Fit Gift Guide

I don’t like to skip Thanksgiving and jump right to Christmas, but you’re thinking about shopping  more than “ways to manage Thanksgiving over-eating” right?  Call it a hunch.  So, let’s get to my Fit Gift Guide for 2016! For the beginner One of your favorite people just got started this past Fall or is planning…

Read More