BO Christmas 2016 Fit Gift Guide

I don’t like to skip Thanksgiving and jump right to Christmas, but you’re thinking about shopping  more than “ways to manage Thanksgiving over-eating” right?  Call it a hunch.  So, let’s get to my Fit Gift Guide for 2016! For the beginner One of your favorite people just got started this past Fall or is planning…

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Fitness Gift Ideas: 2014

Here are some of my ideas for Fitness Gifts.  Let’s get to it! Head bands – They’re back and not made of terry cloth.  Men and women alike are wearing head bands to manage sweat, stay cool, and look awesome.  The brand I see ladies wearing is Bolder Bands (www.bbolder.com) and I love the Buff brand…

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